Workouts · Nutrition · Body

The whole
fitness stack.
One app.

Structured programs, custom plans, or build your own — with 1,200+ exercises. Smart nutrition tracking and progress analytics for people who want results. AI coaches you through every rep, every meal, every week.

No Ads Works Offline Private by Default
Three pillars

Every angle
of your progress.

Most apps pick one lane: lifting, cals, or steps. FuelForge tracks all three in one place so your data actually tells a story.

01 / Workouts

Lift with intent.

15 structured programs, AI-generated custom plans, or build your own from scratch. 1,200+ exercise library with demos. Smart progressive overload that analyzes your trends and tells you the exact weight to load.

  • 15 structured programs, AI generation, or build your own
  • Trend-aware progressive overload
  • Post-workout summary with PR detection
  • Drag-to-reorder, rest timers & supersets
  • 12 quick workout templates
  • 1,200+ exercise library with GIF demos
02 / Nutrition

Fuel, not guess.

Snap a photo — AI identifies the food and fills in macros. Type a meal in plain English. Scan a barcode. Save recipes for one-tap re-logging. Copy yesterday's lunch in one tap.

  • AI photo food recognition
  • AI text-based meal estimation
  • Barcode scanner + food database
  • Save recipes & one-tap re-log
  • Macro tracking with over/under alerts
03 / Body

See the change.

Strength charts that show your lifts trending up. Weekly volume tracking. A PR timeline. AI-powered analysis connecting your training to your nutrition. Your progress, finally visible.

  • Per-exercise strength charts
  • Weekly volume tracking
  • PR timeline with AI insights
  • Muscle heatmap & Strava sync
  • Program completion tracking
AI Coach

A coach in
your pocket.

Browse 15 structured programs or let AI build one for you. Get smart weight suggestions based on your actual lifting trends. Stall on bench? AI connects it to your protein intake and tells you why.

FuelForge’s AI is woven throughout the app — contextual tips on your dashboard, smart overload during workouts, and deep analysis on your progress page. It connects your nutrition to your training and tells you what to change.

Inside the app

Everything. Shipped.

Not a waitlist of “coming soon.” Every feature below is live, polished, and working on day one.

Snap & Log

Point your camera at your plate. The AI identifies the food, portions the meal, and fills in calories, protein, carbs, and fat. Done in three seconds.

Barcode Scanner

Point your camera at a package. Get the macros. Log the meal. Three seconds, zero typing.

Programs & Plans

15 structured programs, AI-generated plans, or build your own. 1,200+ exercises. Beginner to advanced, gym or home, 3-6 day splits with periodization.

Strava Sync

Every run, ride, and swim flows into FuelForge automatically. One dashboard for lifting, cardio, and food.

Progressive Overload

Every set you log feeds a live model. FuelForge tells you the exact weight to try next — no spreadsheet required.

Save & Re-log

Save any meal as a recipe. Copy yesterday’s lunch in one tap. Most people eat the same 10 meals — log them once, reuse forever.

Body Heatmap

A visual map of which muscles you hit this week. See weak points at a glance and fix your program on the fly.

Progress Charts

Per-exercise strength curves. Weekly volume bars. PR timeline with trophies. AI-powered analysis connecting your lifts to your nutrition.

Smart Overload

Not blind +5 lbs every time. AI analyzes your last 4 sessions — hit all reps? Go up. Stalled? Try one extra rep. Missed reps twice? Deload 10%.

A look inside

Built like athletic gear.

Dark, fast, and focused. Every screen earns its pixels.

Dashboard
Today
Upper PowerWk 3/10
Calories1,842 / 2,400
Protein142 / 180g
Workout
Push Day
Bench Press185 × 8
Incline DB60 × 10
Cable Fly40 × 12
Tricep Rope50 × 12
Lateral Raise20 × 15
Snap & Log
Photo → Macros
Detected
Chicken Burrito Bowl
Calories620
Protein48 g
Carbs62 g
Progress
Progress
Weight184.2 lb
7-day avg−0.6 lb
Photos12
PRs this month4
Pricing

Free while
we’re launching.

Every feature unlocked for early users. Get in now, help shape where we go next.

Early access · Everything unlocked
$0
  • 15 structured programs, AI generation, or build your own
  • AI photo food logging & text estimation
  • Smart progressive overload with coaching
  • Strength charts, volume tracking & PR timeline
  • Post-workout summary with PR celebration
  • Save recipes, barcode scanning & food database
  • Contextual AI coaching tips throughout the app
  • Strava sync & muscle heatmap
Start tracking — it’s free →
FAQ

Questions, answered.

Is FuelForge actually free?

Yes — right now, everything is unlocked for everyone. We’re in our launch phase and want as many people as possible using the app while we learn what works. We do plan to introduce paid tiers eventually to keep the lights on, but anyone using FuelForge today gets the full experience at no cost.

When will the iOS app be available?

FuelForge is available as a web app right now at fuelforge-app.vercel.app. The iOS App Store version is coming soon. Android via Google Play is on the roadmap.

Does it work offline?

Yes. FuelForge is a Progressive Web App, so you can log workouts and meals without a connection. Data syncs to the cloud the moment you’re back online, and local-always-wins sync means you never lose an entry.

How accurate is the macro tracking?

Food search is powered by Edamam’s database plus Open Food Facts for barcodes. For restaurants we’ve hand-curated macros from 65+ chains. For anything custom, the AI Food Parse feature gets you close enough to make decisions.

Who’s my data shared with?

No one. Your workouts, meals, weight, and photos are stored in Supabase with row-level security — you’re the only person who can read your own data. We don’t sell it, we don’t train AI models on it, and we don’t share it with advertisers.

Does it sync with Apple Health or Google Fit?

Strava is live today. Apple Health and Google Fit integrations are on the roadmap for a near-term release.

Get started

Stop tracking.
Start progressing.

Full access at launch. No credit card, no email gate, no gotchas.